About Us
GET TO KNOW US A BIT MORE
Welcome to our yoga school, where the journey of self-discovery and holistic well-being begins under the guidance of exceptional teachers and mentors. Led by the visionary Master Yogi Dr. Rupesh Kumar, and our team comprises experienced individuals who are committed to nurturing your yogic journey.
At Sun Yoga School, we pride ourselves on our comprehensive knowledge and techniques of various yoga disciplines such as hatha yoga, Kundalini, Ashtanga, anatomy and physiology, therapeutic yoga, mantra, bandhas, pranayama, and meditation.
With this extensive expertise, our students are equipped to teach yoga classes to individuals from all walks of life - from general practitioners to those with minor ailments seeking healing and tranquility.
Rooted in the yogic tradition of Ghatastha Yoga, Sun Yoga School places great emphasis on finding inner equilibrium and stability.
Derived from the Sanskrit words "ghata" meaning "pot" and "stha" meaning "standing" or "situated," Ghatastha Yoga encourages balance and poise within oneself. Through mastering various yoga poses, our students develop physical and mental strength, balance, and flexibility.
Beyond physical practice, we at Sun Yoga School focus on harmonizing all aspects of the human system - physical body, energy, emotions, and mind. We espouse balance, stillness, and centeredness as key qualities to cultivate in both practice and life. Our practitioners are encouraged to maintain a steady and comfortable posture, finding the delicate balance between effort and surrender. We believe that true stability in asanas (postures) comes from aligning the body properly and maintaining a calm and focused mind throughout the practice.
Pranayama, the art of controlled breathing, holds immense importance at Sun Yoga School. Through regulated breathwork, our students learn to regulate the flow of prana (vital energy) within their bodies. By harmonizing the breath, they strive to bring equanimity to their physiological and mental processes, leading to a state of balance and tranquility.
Overall, Sun Yoga School provides a nurturing environment for individuals to find harmony and stability by aligning their body, breath, and mind. By emphasizing the need for balance, both internally and externally, our students experience a deeper sense of well-being, tranquility, and self-realization. Join us on this transformative journey towards a more balanced and fulfilling life through the practice of yoga.
Our Teachers & Faculty Members
A beacon of wisdom and knowledge, Master Yogi Dr. Rupesh Kumar brings decades of experience to our yoga school. With a profound understanding of yoga's ancient traditions and modern applications, he is a guiding light for both students and fellow teachers. His teachings transcend the mat, touching every aspect of life, and his holistic approach helps individuals integrate yogic principles into their daily routines.
Master Yogi Dr. Rupesh Kumar will be your constant companions on this transformative journey. He will impart traditional teachings, provide personalized guidance, and create a space where growth and self-discovery flourish.
Additionally, we are honored to have a distinguished faculty of master teachers who will enrich your experience. Whether through online sessions or on-site visits, these experts will share their insights, ensuring a well-rounded education. Their availability, both in virtual and physical realms, exemplifies their commitment to your progress.
Beyond the realm of teaching methodology, our faculty members are dedicated mentors. They will empower you with yogic principles that extend far beyond the mat, helping you cultivate balance and harmony in every facet of your life. Their guidance transcends yoga as a mere practice, evolving it into a lifestyle that promotes well-being, mindfulness, and inner peace.
Embark on this transformative journey with us, as our teachers and mentors light the path towards self-discovery, holistic living, and the boundless depths of yoga.
Founder, Master Yogi & Lead Teacher
Master Yogi Dr. Rupesh Kumar
With a master's degree and a PhD research scholar in applied yoga and holistic health, as well as a diploma in physiotherapy, Dr. Kumar has completed training in Hatha Yoga, Ashtanga Vinyasa Yoga, Pranic Healing, Ayurvedic Massage, Himalayan Singing Bowls, Holistic Healing, Satsang, Tantra, Mantra Chanting, and Laughing Yoga. For over 20 years, Dr. Kumar has been sharing his knowledge and expertise with people from diverse cultures and backgrounds, helping them to start yoga and grow.
Professor, Tantra, Vedanta & Philosophy Teacher
Dr. Yatendra Dutt Amoli
Dr. Yatendra Dutt Amoli is an esteemed professor specializing in Tantra and Philosophy. With a rare expertise in Kashmir Saivism, a cult of Tantra Philosophy, he earned his PhD in Yoga. Over the course of his 15-year teaching career and extensive academic experiences, Dr. Amoli has contributed significantly to the field through the publication of numerous research papers. His book on Kashmir Shaiva Philosophy, published by Chaukhamba in India, has been highly regarded.
Yoga Master, Lead Teacher & Meditation
Master Sumit Badola
Master Sumit Badola is a renowned yoga master trainer who completed his Master's degree in Holistic Health and Applied Yogic Sciences in 2009 from Dev Sanskriti University in Shanti Kunj, Haridwar. Born and raised in the holy city of Rishikesh, also known as the world capital of yoga, Sumit has immersed himself in the practice and teachings of yoga for many years.
Yoga Master, Lead Teacher & Asana Alignment
Master Pankaj Kamal
Master Pankaj Kamal is an experienced Yoga teacher and therapist with three master degrees from renowned universities in India. He has M.Sc in Yoga Therapy, MA in Philosophy, and an MA in Astrology. Master Pankaj's expertise includes Yoga Philosophy, Psychology, Anatomy, and various theoretical and philosophical aspects of Yoga. He is skilled in teaching Hatha, Yin, and Vinyasa. His teaching style is engaging, inspiring, and thought-provoking with scientific approach.
Ashtanga Yoga Teacher
Yogini Noushin
As an experienced yoga teacher, Noushin is dedicated to helping individuals discover and explore their true potential through the practice of Ashtanga Vinyasa Yoga. From a young age, Noushin has been drawn to the Spiritual Path as a means of self-discovery and personal growth. This deep connection has led her to embrace various ancient teachings, including yoga and meditation, to facilitate her own evolution and to guide others on their own unique journey.
Kriyavan, Medical Esthetician, Ayurveda Teacher
Yogini Jennifer Corella Dale
Since 2010, Jennifer has been working in the field of esthetics and sharing her passion and love for helping others feel good about themselves through self care and self love. She found Ayurveda through her studies and was immediately drawn to this ancient science and sought to study it more deeply. Through her own health journey and the lens of Yoga and Ayurveda her life was changed forever. She is dedicated to spreading the knowledge of this timeless wisdom to empower others.
Musician, Sound Healer, Voice Channeling
Yogini Margo Free
Margo Free is a sound & energy healing facilitator specializing in light language vocal transmissions. She performs for conscious wellness events, festivals and retreats bringing channeled light codes through melodic medicine into her performances that creates a portal of sound from the ethers, allowing for the listener to embark on a journey of self-discovery and healing.
Wellness Practitioner & Ayurvedic Doctor
Dr. Adrish Brahmadatta
Dr. Adrish Brahmadatta stands as a beacon of excellence in the realms of Ayurveda and yoga, distinguished for his unparalleled expertise and achievements. A registered Ayurvedic doctor and a distinguished MSc graduate in yoga from Bihar Yoga Bharati, he has dedicated his illustrious career of over three decades to guiding individuals on the transformative journey of holistic healing and wellness.
WE STAND FOR
At our core, we stand for the values of integrity, honesty, kindness, and fairness towards all living beings. We firmly believe in treating others with respect and compassion, recognizing that each individual has their unique journey and path. Our mission is to spread the love and kindness that we have found in our own healing journey to all those who seek it. We understand that our purpose in this world is to transcend the limitations of the material world, to elevate our souls from darkness to light and to connect with our divine nature. Through our teachings, we aim to help individuals realize their true nature, which is one with the creator, and to unite their souls with the Supersoul.