Introduction to Ayurveda
With Dr. Adrish Brahmadatta | 11 November 2023 | 8PM - Bali Time
Service Description
Delve into the ancient science of Ayurveda with the esteemed Dr. Adrish Brahmadatta. In this illuminating class, you'll gain profound insights into Ayurvedic principles and practices. Learn how to harmonize your lifestyle, diet, and daily routines with your unique constitution (Dosha) to achieve optimal health and well-being. Discover Ayurveda's secrets to living a balanced and vibrant life. What You'll Learn: - The foundational principles of Ayurveda and the three Doshas: Vata, Pitta, and Kapha. - How to determine your Dosha and make personalized wellness choices. - Ayurvedic practices for improving digestion, immunity, and overall vitality.
Upcoming Sessions
Contact Details
sunyogaschool@gmail.com
Ubud, Gianyar Regency, Bali, Indonesia